5 Months No Smartphone - What I've Learned

#nosmartphone #smartphoneaddiciton #internetaddiction

I went on vacation to the Caribbean and had my bag stolen - with my phone in it. That was on my last full day there which I spent calling banks and canceling my credit cards, etc. The next afternoon I went back to NYC to change luggage and leave for Europe the next day. I had no time to buy a phone although I tried. I thought I could live without a phone for 4 months, but then I happened to extend the stay. I got myself a new phone for Christmas.

In this video, I'm discussing my smartphone usage patterns before I had my phone stolen and now after a 5-month break. Set yourself free from the constant distractions and have a healthy relationship with your gadgets - use them with your health, inner freedom, and emotional health in mind.

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