Ocean waves with Isochronic Beta and Gamma waves
Beta states are associated with normal waking consciousness. Low amplitude beta with multiple and varying frequencies is often associated with active, busy, or anxious thinking and concentration. It can be useful for people with ADD, depression, or other emotional problems and can help with focused concentration and alertness.
Gamma brainwaves are usually very weak in normal people but have recently been found to be very strong in Tibetan monks while doing loving & kindness meditations. Low-end gamma frequencies around 40Hz become these monks' dominant frequency while meditating. It is also the frequency the Earth's core resonates at. A very important frequency when it comes to higher awareness and mystical experiences.
Disclaimer: Nothing that appears on the High Life Meditations YouTube channel is intended as medical advice or remedies to physical, mental, or emotional medical issues. High Life Meditations and the channel's content is for entertainment purposes only and NOT intended to be taken as medical advice. Please consult your physician for medical issues.
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