Premium Only Content

Toned. Defined. Strong. Beautiful. ARMS. | Get BEDROOM ARMS.
Toned. Defined. Strong. Beautiful. Arms **You, too, can get BEDROOM ARMS in the comfort and privacy of your own home **No membership; no gym; no long drive **STAY HOME and get fit right in your bedroom **After a quick warm up, let's get to it and #shapeupyourarms
For my Non-slip socks, Yoga Mat, Hand weights and more ......
▶︎See my Fitness Stores here: https://www.linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no cost to you.
00:00 Welcome
00:37 What Do You Need
01:08 Warm Up
02:16 Workout
08:27 Quick Stretch
▶︎For more great workouts, 💪🏻 check out the Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**PINTEREST ~ https://www.pinterest.com/judycrowell
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
▶︎TONED **DEFINED **STRONG **BEAUTIFUL **ARMS
It's time for "Get Fit With Judy"
In this video, I'll help you shape up BEFORE you even leave your bedroom **It can be done **After a one minute warm up, we'll do a 6 minute workout **Have you got 6 minutes? **Of course you do ... especially if want those arms looking better before tanktop season **YIKES! That's right around the corner **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. Let's get to work and sculpt that MASTERPIECE!
▶️ MUSIC is a MUST! Judy’s Playlist for this video:
*Fidget_Spin_Mike_Arnoult
_instrumental | https://www.soundstripe.com
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
-
RattlesnakeTV
17 hours ago $0.03 earnedLIVE DEBATE! Lord Jake vs Crazy Feminist
4.75K2 -
LIVE
Badlands Media
9 hours agoThe Narrative Ep. 35: Codex of Truth
5,891 watching -
3:55:56
Due Dissidence
12 hours agoSchmuley TRASHES Shapiro, Maxwell Sings For Pardon, Uhuru Doc Preview - Live From St. Louis!
27.9K35 -
LIVE
Lofi Girl
2 years agolofi hip hop radio 📚 - beats to relax/study to
373 watching -
2:23:21
PandaSub2000
5 days agoLIVE 9:30pm ET | MADISON VR (The Scariest Game Ever Made)
9.88K1 -
2:34:32
Badlands Media
5 days agoCODEX 9/11
270K221 -
1:53:43
Nerdrotic
6 hours ago $0.27 earnedMysteries of 3I/ATLAS | Forbidden Frontier #113
41.6K5 -
2:04:21
vivafrei
1 day agoEp. 278: D.C. Peace Wave! Big Tish & Nipple Judge SPANKED! "Maryland Man" Trafficker FREE & MORE?
90.7K115 -
Damysus Gaming
3 hours agoBorderlands 3 - Part 8 - FL4K Time | Children of the Vault be Warned!
11.8K -
1:30:28
Patriots With Grit
6 hours agoWhat You Should Know About Harmful Vaccine Ingredients And What To Say To Your Doctor, Pediatrician, Health Department or School When They Pressure You, Your Kids Or Your Family Members | Dr. Bryan Ardis, D.C.
11.7K5