Chicken Nuggets Recipe | Low Carb | Real Flour

3 years ago
7

What is going on YouTube! Welcome back to another video! Today Ariana and I are making her favorite food, chicken nuggets! These are made with carbalose flour which has 80% less carbs than regular flour and works just as good as wheat flour! I know your kids will love them because my kids love them! Give this video a like, comment if you make them and absolutely make sure to subscribe!

Recipe:

2lbs ground chicken
1 1/2 cup of carbalose flour
2 eggs
1/2 tbs salt
1/2 tbs pepper
1/2 tbs onion powder
1/2 tbs garlic powder
1/2 tbs paprika
2 tbs almond flour
1 cup olive oil

In a large bowl combined ground chicken, seasonings and almond flour. In another bowl add flour and season it with same seasonings. in a separate bowl whisk together 2 eggs (whisk well). Place ground chicken in-between two parchment papers and press down until 1/4 inch size. Using a cookie cutter, cut out shapes of nuggets. Using one hand for the egg wash and there other hand for the flour, coat each chicken nugget in egg wash and flour and set aside. Heat pan with oil and fry the nuggets for 2-3 mins on each side. Plate cooked nuggets on a plate with paper towel to absorb extra oil. Best part, enjoy with your favorite sauce!!

Carbalose flour:

https://www.amazon.com/Carbalose-Flour-3-lb-Bag/dp/B0079OPFO6/ref=sr_1_2?dchild=1&keywords=carbalose&qid=1611988090&sr=8-2

Music in this video:

https://studio.youtube.com/channel/UCrMQLgtqK8U5xBxA1m4Iftw/music

https://studio.youtube.com/channel/UCrMQLgtqK8U5xBxA1m4Iftw/music

Instagram:

https://www.instagram.com/aaronablesofficial/

Aaron 🤙🏼

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