Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

What's it like to eat nothing but meat for years on end?Show more

Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and maintain a healthy body composition.

But can a full-blown carnivore diet effectively fuel world class feats of athletic performance?

I'm honored to say that joining us on the show today is Dr. Shawn Baker M.D., a World Champion Athlete, former Orthopedic and Trauma Surgeon, podcast host, international speaker and best-selling author of "The Carnivore Diet."

If you're curious about the effects of eating a meat-only diet, how to fuel with animal protein as an athlete or what to do about cravings, this is the show for you.

We're chatting about:
• Surprising results from giving up carbage and going full-blown carnivore
• How to fuel with animal protein
• Problems with a processed plant-based diet
• How a Jujitsu class can help put things into perspective
• What to do about cravings
• Adjusting a meat-based diet for athletes
• How physical strength helps you stay mentally strong
• And tons more…

Read the show notes: https://fatburningman.com/dr-shawn-baker/

Check out and support Dr. Shawn Baker at https://revero.com/

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