Episode 2 - Hormones, Metabolism, and Weight

Episode 2:
HORMONES, METABOLISM & WEIGHT

Why “eat less, exercise more” doesn’t work to lose weight and why balancing your hormones does…
Discover the top foods that lead to weight gain, the truth about gluten and dairy, the gut-brain connection, and the best foods to support optimal hormone function…
Unlock the #1 reason you’re gaining belly fat and what hormones are behind this specific type of weight gain…

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Meet Your Host

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is the founder of The Spa Dr. skin care line and the author of Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin. Dr. Cates was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates has worked with world-renowned spas and sees patients from around the world in her private practice in Park City, Utah, with a focus on graceful aging and glowing skin. Her forthcoming book, Natural Beauty Reset: The Spa Doctor’s 7-Day Program to Harmonize Hormones and Restore Radiance is set to be released in September 2022.

Click here to join Dr. Trevor Cates' 6-week Masterclass: https://hormoneseries.com/6-week-masterclass/?__s=bdh6k8c4a5333wcql9ot

Website: https://hormoneseries.com

Workbook: https://hormoneseries.com/wp-content/uploads/2022/04/HHHWorkbook.pdf