Episode 3 - Stress vs. Rest

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Episode 3: STRESS VERSUS REST

Learn why lower levels of this hormone may contribute to sleep apnea, lower quality sleep, anxiety, and poor mood…
Find out what’s really spiking your adrenaline levels when you wake up in the night and can’t get back to sleep…
Discover two treatments your doctor isn’t telling you about that can relieve menopausal symptoms, including hot flashes, insomnia, and mood…

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Meet Your Host

Dr. Trevor Cates is a nationally recognized naturopathic doctor. She is the founder of The Spa Dr. skin care line and the author of Clean Skin from Within: The Spa Doctor’s Two-Week Program to Glowing, Naturally Youthful Skin. Dr. Cates was the first woman licensed as a naturopathic doctor in the state of California.

Dr. Cates has worked with world-renowned spas and sees patients from around the world in her private practice in Park City, Utah, with a focus on graceful aging and glowing skin. Her forthcoming book, Natural Beauty Reset: The Spa Doctor’s 7-Day Program to Harmonize Hormones and Restore Radiance is set to be released in September 2022.

Click here to join Dr. Trevor Cates' 6-week Masterclass: https://hormoneseries.com/6-week-masterclass/?__s=bdh6k8c4a5333wcql9ot

Website: https://hormoneseries.com

Workbook: https://hormoneseries.com/wp-content/uploads/2022/04/HHHWorkbook.pdf

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