Premium Only Content

A Plan For Living - Michael Weinberger - #54
Order high-quality supplements: http://TakeYourSupplements.com
From Bipolar and Suicidal to Happy and Loving Life
Michael Weinberger is a dynamic and inspiring speaker frequently asked to speak on topics including Mindfulness, Coping with Mental Illness and Addiction. He was diagnosed with Bipolar disorder in 1994 and has learned how to not only cope but to thrive while living with his illness.
Michael teaches individuals how to adjust their mindset to be mindful and grateful for everything their life! Michael is the founder and creator of APlanForLiving.com, a digital mindfulness manager, and wellness platform. Everyone has problems and Michael's approach helps people apply gratitude, spirituality, and mindfulness to their daily lives. A grateful heart is a happy heart!
http://www.aplanforliving.com - A Plan For Living is an app available in the google play store and the app store.
Happiness Formula which is Gratitude + Spirituality + Mindfulness = Awareness = Happiness.
The features are available online at http://www.aplanforliving.com/features
"I am most passionate about discussing how mindfulness, gratitude, and spirituality have had a significant impact on the management and coping skills of my life, my diagnosis of bipolar disorder and the battling of addiction."
Michael teaches 4 principles:
1) Waking up every day and starting with the right question is essential - How happy are you?
2) Creating gratitude and spiritual lists will help re-wire your brain and to help you down regulate your emotions.
3) Mindfulness can be practiced anywhere.
4) Happiness is a choice - and it cannot be taken away - only given away. Practicing points 1, 2 and 3 help remind me of that fact daily.
Join our Facebook group! A growing community of listeners and expert guests that support each other in learning true health!
http://LearnTrueHealth.com/group
This show's blog post: http://learntruehealth.com/michael-weinberger-plan-living/
Subscribe to the Learn True Health Podcast with Ashley James
https://www.youtube.com/channel/UCEuaLN5H1hUwh3JreRYFmBQ?sub_confirmation=1
Subscribe to the Learn True Health Podcast on iTunes: http://bit.ly/learntruehealth-itunes
Subscribe to the Learn True Health Podcast on Google Play: http://bit.ly/learntruehealth-googlemusic
©2017 - http://www.LearnTrueHealth.com
-
20:44
GritsGG
1 day agoThis Warzone Item is BROKEN!
17.9K3 -
2:31:58
BBQPenguinn
2 hours agoTasking & PVP!
295 -
21:12
DeVory Darkins
1 day ago $4.31 earnedMigrants OPEN FIRE on Border Patrol Agent... Hunter Biden drops EXPLOSIVE interview
8.07K76 -
57:40
Omar Elattar
9 months agoDean Graziosi: How I Made $70 Million & Retired My Mom At Age 24
9.48K -
2:16:08
The Pascal Show
13 hours ago $1.52 earnedGHISLAINE BREAKS SILENCE! DOJ To MEET With Ghislaine Maxwell! Epstein List To Be Exposed & More News
10K1 -
1:59:25
The Michelle Moore Show
1 day ago'Tulsi Gabbard on Obama Collusion, 2015 Prophecy Coming To Pass, Huckabee Slights Israel, Nathan Reynolds, & Pet Shots' Guest, Mark Taylor: The Michelle Moore Show (July 21, 2025)
34.2K85 -
2:23:48
FreshandFit
7 hours agoShould Average Men Pay For Box?
60.5K20 -
7:29:29
SpartakusLIVE
11 hours agoThe $1,000 Spartakus Gauntlet || Huskerrs and Twitty
113K1 -
9:14:17
RalliedLIVE
11 hours ago $17.10 earnedHIGH OCTANE WARZONE SOLOS ALL DAY
105K5 -
2:49:43
TimcastIRL
10 hours agoTrump Just ACCUSED Obama Of TREASON, Calls For CRIMINAL Charges | Timcast IRL
229K88