The Good Sh*t

The Good Sh*t w/ Dr. Todd Sinett
If you've listened to SHR for any time you know I've spoken about the stuff we can learn from looking at our poop. Well I've found a guy who feels the same way and he's even written a book to guide us how to interpret what our poop is trying to tell us.

Our poop is a remnant of our diet. It tells us if our diet is working for us or working against us. But so many people recoil at the idea of even looking in the toilet at their own poop. They ignore this opportunity to avoid diseases in their future. Today we will learn not only how to interpret what our poop is trying to tell us about how our diet may lead to diseases later on, but also what steps to take to fix it.