Finding Inspiration & Motivation

Beautiful Day Shirt: https://shop.hybridcalisthenics.com/products/have-a-beautiful-day-shirt-spring-2021Show more

In this video, I talk about the process of getting to a place that allows your mind to cultivate the inspiration and motivation you need to change your life in the way that you want.

I talk about three main methods:

1.) Dedicate some time every day to actively doing nothing.
2.) Allow yourself to have slower, low-energy days. Don't use coffee or stimulants to power through.
3.) Once a week, take a break from something that stimulates you. For example, video games or social media.

I know this video is longer than my usual ones, but I hope it can help people! I got really excited talking about this topic so I went on longer than I usually do.

---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine

Join our Discord community! https://www.hybridcalisthenics.com/discord

Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics