Isochain Unboxing & Quick Demonstration

NOTE: I DO accidentally leave in an outtake near the end of the video. That's why I repeated a line. Sorry about that!

I excitedly open my new isometric bar-and-chain device and experiment with it!

I was looking up various articles and studies on isometrics and Dragon Door has some of the science compiled here: https://www.dragondoor.com/store/why_you_need_the_isochain_the_rocksolid_science_behind_isometrics/

If you feel like some of the article is a bit salesy or you don't believe some of the claims about isometrics, that's okay.

My goal really isn't to convince anyone about isometrics. The training method intrigues me and I just want to experiment on myself.

As I mention in this video, I'm not sponsored by the company that makes this product. These are my honest first impressions and thoughts. This is NOT a paid promotion.

Thanks for watching!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

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