Q&A | Coffee With Hampton

Come join me for a cup of coffee!

Our first question was about building a healthy relationship with food, which my friend Christi Brown of Intuitively Strong talks about a lot! She does a lot of content about it, so I recommend checking her out! https://instagram.com/intuitively_strong

For the free fitness routine: https://www.hybridcalisthenics.com/routine

For the Discord:
https://www.hybridcalisthenics.com/discord