RELIEVE CONSTIPATION: Simple Routine

#shorts

Everybody poops, but not everyone poops equally.

Try this simple routine to help keep you regular!

I giggled a bit making this video, but constipation is still a VERY common issue that you may be able to fix through diet and exercise!

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

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