Premium Only Content

DIY Gymnastic Rings | No Pullup Bar?
Wooden Gymnastic Rings: https://shop.hybridcalisthenics.com/products/gymnastic-rings
You can build your own gymnastic "rings" out of PVC!
There are ways to make them an actual ring shape... But in my opinion it's extra work when these work just as well if not better.
Here's an adjustable knot: https://www.youtube.com/watch?v=XkZnKLesw2A
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#shorts #hybridcalisthenics #gymrings
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
13:03
Hybrid Calisthenics
1 year agoYour "laziness" could be a feature — not a bug
45.2K44 -
24:32
Redacted News
2 hours ago"The US Dollar is almost WORTHLESS and we are heading for a DARK COLLAPSE " Dr. Ron Paul
78K64 -
LIVE
WickedVirtue
1 hour agoI'm home! Solo potato plays!
85 watching -
46:14
Candace Show Podcast
3 hours agoBREAKING NEWS: I Just Got Subpoenaed By Blake Lively And Ryan Reynolds | Candace Ep 209
60.7K61 -
4:42:48
StoneMountain64
5 hours agoDelta Force CONSOLE and Controller FINALLY has a launch date
47.9K -
2:08:35
Pop Culture Crisis
4 hours agoPixar 'ELIO' LGBTQ Erasure, Taylor Swift Tradwife Era? Dave Chappelle Dunks on DJ Khaled | Ep. 868
45.5K2 -
1:18:29
Awaken With JP
5 hours agoAlligator Alcatraz and Billionaire Weddings - LIES Ep 98
135K27 -
LIVE
freecastle
7 hours agoTAKE UP YOUR CROSS- Make America Healthy Again! (MAHA) and Make BRITISH Babies Again? (MBBA)??
57 watching -
14:21
Silver Dragons
3 hours agoIs Silver Price Being Manipulated RIGHT NOW?
9.63K1 -
1:52:10
The Quartering
5 hours agoTrump's BBB Passes, Ironheart Flops, Elon Musk Meltdown, Psycho Gets Insane Plea Deal & More
189K25