How to Do More Pushups
I get asked how to do more pushups all the time.
The answer depends on your current fitness level.
If we can't do a regular pushup yet with proper form, or can't do more than 3-5, I recommend practicing with easier variations, like the wall pushup, incline pushup, or kneeling pushup!
If you can do between 5-30, I recommend using pushups to train the strength of your horizontal push.
If you can do more than 30, pushups become more of an endurance exercise, in my opinion. Factors like how you've eaten and how you slept will begin to influence your numbers more and more.
In this case, you can start to practice your pushups more and more often. Every other day, or even every day (I recommend leaving one day for rest).
I hope this can help you!
#shorts #hybridcalisthenics #pushups
Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.
---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine
Join our Discord community! https://www.hybridcalisthenics.com/discord
Shirts: https://www.bonfire.com/store/hybridcalisthenics
---
Instagram: https://www.hybridcalisthenics.com/instagram
YouTube: https://www.hybridcalisthenics.com/youtube
FaceBook: https://www.hybridcalisthenics.com/facebook
Twitter: https://www.hybridcalisthenics.com/twitter
Twitch: https://www.hybridcalisthenics.com/twitch
TikTok: https://www.hybridcalisthenics.com/tiktok
Tumblr: https://www.hybridcalisthenics.com/tumblr
Patreon: https://www.hybridcalisthenics.com/patreon
Subreddit: https://www.hybridcalisthenics.com/subreddit
Linkedin: https://www.linkedin.com/company/hybridcalisthenics
All Other Links:
https://www.linktr.ee/HybridCalisthenics
-
0:48
Hybrid Calisthenics
7 months agoGet stronger without moving - part 3 (DIY Isometrics Device)
5.03K4 -
1:01:15
In The Litter Box w/ Jewels & Catturd
19 hours agoKamala Harris Stands With Hamas | In the Litter Box w/ Jewels & Catturd – Ep. 612 – 7/25/2024
34.9K39 -
1:10:51
Dr. Drew
6 hours agoDr. Kelly Victory: Paramedic Harry Fisher Witnessed Woman Die IN LINE For Pfizer mRNA... "Second One In Two Weeks" – Ask Dr. Drew
24.8K17 -
DVR
Savanah Hernandez
2 hours agoKamala is in, Biden is out and Trump didn’t actually get shot?!
6.42K17 -
LIVE
Revenge of the Cis
2 hours agoEpisode 1354: Change The Channel
3,454 watching -
1:57:11
The Quartering
5 hours agoTrump Shooter Social Media FOUND, MSM Claims Trump Never Shot, Mr. Beast Calls Trans Host Disgusting
63.3K58 -
1:43:27
Tucker Carlson
4 hours agoDr. Ben Carson: The Left’s Worship of Kamala Harris, and God’s Mission for Donald Trump
123K257 -
2:04:54
Barstool Yak
6 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 7-25-24
21.7K -
18:44
OutdoorChannelTV
5 hours agoTrout Fishing West Virginia with the Davisson Brothers Band!
19.9K1 -
1:35:56
vivafrei
7 hours agoPost-Congressional Assassination Attempt ANALYSIS with Chris Martenson! 2 Shooters? Viva Frei Live!
68K151