INCREASE ENERGY Naturally

Here are some ideas to boost your day-to-day energy without becoming overly reliant on stimulants!

I love coffee, but drinking more and more of it to keep up with our increasing exhaustion is a losing battle.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics

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