Exercises During Pregnancy

Based on popular request, here are some exercises that may help you when you're about to have a baby!

PLEASE consult your doctor before trying any new exercises during your pregnancy. The best ones may vary based on trimester and many other factors.

Check out Jackie Brown from @SpintronixGuard

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#shorts #hybridcalisthenics

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