AZULA CORE CHALLENGE: Tutorial | Bent Arm Planche

Learn to do that thing Azula did in the episode The Boiling Rock!

Here's a link with the timecode: https://youtu.be/7plD-l74jhI?t=200

It's basically a bent arm planche to an L Sit, but with some pizzazz.

Azula is a character from the popular cartoon series Avatar: The Last Airbender.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts #atla #avatarthelastairbender #planche #lsit

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