How much sugar does soda have? Are you trying to lose weight?

Just some thoughts on soda and sugary beverages!

I was inspired to make this when I noticed just how many people messaged me that I motivated to lose weight. A SURPRISING amount pointed towards reducing soda as a game-changer for their weight loss journey.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #sugar #shorts

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