Name: You CAN Do Pushups, Pullups, Squats, etc (Shorts, Reels, & TikTok Compilation PART 1)
Uploaded: 2021-11-21T00:19:49+00:00
Duration: 6 min 47 s
Description: I thought it might be helpful to have some of these videos in a compilation. You can see the individual videos as as well as longer versions on my channel. The whole idea is that with any given exerci

2 years ago

I thought it might be helpful to have some of these videos in a compilation. You can see the individual videos as as well as longer versions on my channel.

The whole idea is that with any given exercise, you can find a variation you can do, work it until you're strong enough for a harder one, and repeat.

Some of these videos are from a while ago. Some are back when I filmed with the front camera on my phone. I teach differently now and would probably phrase some things different. I may remake these at some point.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #fitness #pushups #pullups #squats

0:00 Pullups
0:59 Squats
1:51 Pushups
2:50 Dips
3:50 Situps / Leg Raises
4:49 Lunges
5:58 Bridges

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