Name: Why I speak during my exercises
Uploaded: 2022-02-18T18:15:43+00:00
Duration: 49 s
Description: I didn't always speak while exercising. I started doing it as a way to save time. If you want to learn this, it really helps to master the exercise while breathing evenly throughout the movement. If y

2 years ago

I didn't always speak while exercising. I started doing it as a way to save time.

If you want to learn this, it really helps to master the exercise while breathing evenly throughout the movement. If you can do this, you'll be able to speak during it.

#hybridcalisthenics #shorts

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