Try "bicep chinups"!

Here are some chinup variations that can help you emphasize your biceps!

Fun fact: I don't like the word "chinup." I don't know why. Maybe it's because it implies to me that the chin barely clears the bar. I'd much rather say "pullup with underhand grip" because we're literally pulling ourselves up.

Sadly, unless I become president of the universe, I think I'll just have to roll with the term.

Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's visit or physical therapy program.

#hybridcalisthenics #shorts #calisthenics #workout #fitness #pullups #chinups #biceps

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