I "abstain" once a week to make my life more enjoyable

2 years ago
123

Once a week, I abstain from doing something I like to focus on other things. This makes my life more productive AND more enjoyable.

Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #shorts #lifehack

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