Calming Music for Meditation Deep Sleep Study | Fall Asleep Quickly And Rest
2 years ago
Music for your meditation and relaxation or
Here's a surefire way to fall asleep in 15 minutes with relaxation and soothing music
1 Completely relax the muscles of the face, tongue, jaw and even the muscles around the eyes
2 Relax your shoulders and all the muscles around your shoulders as much as possible.
3 Exhale, relaxing the chest, then gradually relax the abdominal muscles, from the hips to the feet.
4 And then try to turn off your head and not think about anything. At the same time, imagine that you are looking at a beautiful waterfall and hear the sound of falling water, completely relax and fall asleep.
Music provided by HearWeGo (https://goo.gl/nDS3zR) Artist: Blackbird Title: Feel Listen on YouTube: https://youtu.be/A62FGt4KN5k
Loading comments...
-
48:23
Kimberly Guilfoyle
4 hours agoWalz Stolen Valor Scandal, Plus Kamala Heckled, Live with Hung Cao, Caroline Sunshine, and Mark Geist | Ep. 148
5.81K26 -
LIVE
Redacted News
2 hours agoBREAKING! War Coming to Chicago ahead of DNC, Walz Stolen Valor, Trudeau Collusion | Redacted Live
16,678 watching -
17:22
Breaking Points
4 hours agoUS Sanctions BACKFIRE Globally
2.32K2 -
1:39:40
Megyn Kelly
22 hours agoMedia Pushes Vibes Over Reality, & Walz "Stolen Valor" Questions, w/ Halperin, Holden, Miller, More
28.7K97 -
barstoolsports
6 hours agoBarstool Summer Games Presented by High Noon: Day 3
7.83K5 -
LIVE
Battleground with Sean Parnell
2 hours agoDemoralizing You Is Their Goal
913 watching -
LIVE
Right Side Broadcasting Network
5 hours agoLIVE REPLAY: President Trump Delivers Remarks to the Press - 8/8/24
13,028 watching -
1:00:38
In The Litter Box w/ Jewels & Catturd
20 hours agoStolen Valor Tim Waltz | In the Litter Box w/ Jewels & Catturd – Ep. 622 – 8/8/2024
35.4K38 -
2:05:03
The Quartering
4 hours agoKamala Harris MELTDOWN, Mr Beast Allegations Get Worse, Planned Parenthood Busted & Borderlands!
58.4K48 -
2:23:16
Tucker Carlson
6 hours agoGeoff Shepard: Watergate Was A Scam (And Now They're Scamming Trump)
161K193