Pre-strict Carnivore example of "brekkie." 🍔

Hey guys, here I'm giving a decent example of "breakfast," which is really me eating around 11-12. This was from a couple of weeks ago. Currently I am eating 2x per day with beef patties and steak only. I did that regime last September too. I am having cream in my coffee instead of bacon grease with the patties as the only sub. So far (this early on) my sleep has drastically improved. I'm hoping I'll see a regulation in my hormones to something that's easier to bear than the night sweat/hot flash roller coaster. I'd like to get off that ride 😼Show more

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