Covid Healing // Sleep Meditation for Women

If your body is in need of Covid healing let it connect to the light within. Let that light shine on any bit of darkness in your thoughts and just like leaves from a tree, let it blow those dark thoughts away. Take a deep breath and begin to heal.

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Slow your mind,

And steady your breath.

The time has come to heal.

Release the fears,

Block out the noise.

And gently honor what you feel.

Your body is wise,

So powerful and strong.

She knows exactly what to do.

The Universe is wise,

So powerful and strong.

She knows how to get you through.

So let go tonight,

Of any heaviness inside.

Anything blocking the light.

And flood yourself with love,

And the extraordinary healing,

That will cover you gently tonight.

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Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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#sleepmeditation
#covid
#healing

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.