Im Starting an INSANE diet program | The Vertical Diet

Let's Chat in the comments about this new insane diet program I plan to follow for a full week called the vertical diet by Stan Efferding. My goal is to give you a glimpse of what this diet entails. Make sure to subscribe and turn on notifications so you don't miss my 1 week trial results from this program!
►Download the Vertical Diet: https://stanefferding.com/?ref=EGTWe0SUp0ah
►Make sure to subscribe and turn on your post notifications! Let's hit 100K this year
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Similar Videos of mine you might like:
► Diet Breaks increase fat loss https://youtu.be/5CH4yKHnGJA
►Increase Testosterone with FOOd https://www.youtube.com/watch?v=6Ig7FBUhyaQ&t=61s

► A little about me;
My name is Christopher Kellum I am an infantryman in the Florida Army National Guard. I have been documenting my life since 2018 on Youtube in hopes to inspire others to pursue their dreams and goals. It started with Flight attendant vlogs and now has transitioned into Military and fitness content. I have been In the process of getting accepted to Flight school with the Army for 2 years now and I am currently working on getting a waiver/ clearance to go to flight school with a recent heart issue I found out about. My channel is going to encompass Travel, Fitness and Military so feel free to subscribe and join my team 😀

#VerticalDiet #StanEfferding #WeightlossChallenge
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