Master the Hand Release Pushup #shorts
2 years ago
4
Here are some exercises to build chest endruance to max the hand release push ups on the army combat fitness test 3.0
Access my free ACFT Guide with this link : https://wlo.link/@ChrisKellum
Download my fitness app for all my workout programs and meal plan!
►My Fitness App : https://my.playbookapp.io/christopher-kellum
►Subscribe: https://www.youtube.com/christopherkellum
►My Instagram; https://www.instagram.com/kellum22/
►Text me 617-286-3802
#ArmyACFTprep #FreeACFTGuide #shorts
Loading comments...
-
0:53
ChrisKellum
2 years agoMaster the Pushup #shorts
6 -
0:21
ChrisKellum
1 year agoMilitary Push-up Challenge #shorts
3 -
0:30
STRIQfit
11 months agoHow to Transition from Weightlifting to Calisthenics #shortsfeed #shorts
-
0:39
Vitality and Wellness
1 year ago3 Chest Lifts For Intermediate Lifters #shorts
5 -
0:24
STRIQfit
11 months ago3 Push-Ups You need to Master! #shorts #shortsfeed
-
0:14
STRIQfit
8 months agoMax Range Push-ups? #shorts
5 -
0:46
Vitality and Wellness
1 year agoSeated chest press #shorts
2 -
0:29
Vitality and Wellness
8 months agoFind The Real Leg Press #shorts
1 -
1:02
Acting On It.
1 year agoPush up (Kinds} #shorts
1 -
0:11
WildnSwole
1 year ago180 Seated Overhead Press! #shorts
6