Premium Only Content

l theanine and Nootropics
In this video we cover l theanine which is one of the best nootropics. It's easily available in tea or supplement and it can super charge your routine! Have a look.
Program is available at https://bellyproof.com and you can watch the full series at https://youtube.com/playlist?list=PLyikHEFsiHfeIBQcHWfuygomcOAKK_4Rw
0:00 Intro
0:30 l theanine
0:48 Afternoon tea
01:42 nootropics
02:10 l theanine and caffeine tolerance
02:36 L theanine dosage
02:52 l theanine fitness
03:22 l theanine sleep
03:33 alpha 2 receptors
03:57 L theanine for learning
05:08 Nootropics wrap up
Link to this video: https://youtu.be/cPxwQmNjCjo
L theanine, part of the nootropics group, is a non essential amino acid often found in tea. Like all nootropics it has the ability to alter your state of mind and with this one, it's a noticeable change that happens quickly.
It's great for relaxation, to take the edge off stimulants (for example caffeine) but it's also extremely helpful in fitness, sleep, stress management and as a learning aid to improve how you memorize information.
Watch this video, share it, and give theanine a try if it resonates with you.
-
5:08
The Shannon Joy Show
14 hours agoDr. David Martin: Bio-Terror SHOCKER! Is The Pentagon Planning Another Crisis On July 4?
24.6K2 -
10:04
VSOGunChannel
16 hours ago $0.95 earned2nd Amendment Civil Rights Task Force: Gun Grabber Nightmare? or More Wind?
16.3K4 -
3:28
The Official Steve Harvey
16 hours ago $1.66 earnedThe Funniest 😂 & Cheesiest 🧀 Pickup Lines Ever! I Steve Harvey
22.6K1 -
LIVE
SPLASH Fashion Tv
4 days ago $18.65 earnedBIKINI WATCH PARTY 31: Miami Play Things / Best of Miami Swim Week
3,343 watching -
1:01:10
Mike Rowe
4 days agoPETA Is NOT Gonna Like This… | Peggy Rowe #433 | Coffee With Mom
49.7K75 -
20:05
Stephen Gardner
17 hours ago🔥Omar SPREADS DANGEROUS lie as Trump makes SHOCK ANNOUNCEMENT!
37.9K118 -
2:21:56
Badlands Media
17 hours agoBaseless Conspiracies Ep. 131
86.6K24 -
36:21
The Why Files
20 hours agoMysteries of the Sea Vol 2: Ghost Ships & Unexplained Maritime Disappearances
52.3K18 -
2:39:06
TimcastIRL
12 hours agoTrump CRUSHING Democrats, New Polls Show Democrats SINKING, GOP AHEAD Despite SMEARS | Timcast IRL
238K111 -
9:30:09
Dr Disrespect
20 hours ago🔴LIVE - DR DISRESPECT - TARKOV ALL DAY
226K22