Shawn Baker - The Carnivore King | Essential 11 Ep. 87

Anyone who knows Matt, knows that he's an avid carnivore. Meat is pretty much the only thing he eats because it's one of the only foods that keep him at peak performance. He's certainly not the only one who follows and thrives on this kind of diet. We've previously had Mikhaila Peterson as a guest, we've had Chris and Mark Bell, but today, we have the Carnivore King. Shawn Baker is credited with the popularization of the carnivore diet, one of his most well-known discussions of his diet taking place on the Joe Rogan Podcast. As a multisport elite-level athlete, medical doctor, CEO of MeatRx, and author of The Carnivore Diet, Baker shares a unique perspective on the Essential 11 questions. In this episode, he shares the benefits of starting the day with a cold shower, why the mission is always the boss, why he never sits down after 6 pm, and much more.

More places you can find Shawn:

Instagram - @shawnbaker1967

Twitter - @SBakerMD

Website - https://shawn-baker.com/

Book - The Carnivore Diet

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Matt Beaudreau is a career educator and the founder and CEO of Acton Academy Placer, an alternative method of education that utilizes the Socratic method, focuses on the individual, and cultivates confident, independent young people with a strong sense of character and personal responsibility.

➤ Learn more about Acton Placer: https://www.actonplacer.com/

Matt Beaudreau is also a Certified Generational Keynote Speaker. His speaking clients range from Purina, Lockheed Martin, and American Eagle to Cedars-Sinai and the United States Air Force. A TEDx speaker and named corporate trainer of the year at Stanford University, Matt has spoken to well over 100,000 people across the United States and Mexico.

Pulling from his experience in the Acton model and teaming up with Sheepdog Response, founded by Tim Kennedy, now he has gone on to co-found Apogee. Apogee is an educational program designed for young men between the ages of 13 and 18 to take on challenges presented by the men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that the young men can become true leaders. Enrollment begins next month (October).

➤ Learn more about Apogee: https://bit.ly/35mOw1r
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