Do These 5 Things Before You Go to Bed.

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Our sleeping patterns may lead to psychological problems over time. Sadhguru discusses how to solve such issues in a few simple steps.

Sadhguru is a yogi, mystic, and visionary unlike any other spiritual master. His life and work serve as a reminder that yoga is a modern science with a remarkable blend of depth and pragmatism that is crucially relevant to our times.

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