A.B.C. Ep 8: Peak Experiences

According to Abraham Maslow's famous Hierarchy of Needs, Peak Experiences play an important role in Self-actualization (though these are not restricted solely to self-actualized individuals), and are often described as transcendent moments of pure joy and elation that stand out from everyday events.

3 Characteristics of Peak Experiences
* Fulfillment: generate positive emotions and are intrinsically rewarding.
* Significance: lead to an increase in personal awareness and understanding, and can serve as a turning point in a person's life.
* Spiritual: people often feel "at one" with the world, and may experience a sense of losing track of time

https://www.verywellmind.com/what-are-peak-experiences-2795268

Thanks for listening!
~ Benjamin

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