5 Best Glute Band Exercises for a Round Butt 🍑#shorts

The only 5 exercises that you need to get nicer, more attractive glutes. If you're looking for a way to get a round, Kim Kardashian-esque butt, then you need to start doing glute band exercises. These exercises target the muscles in your butt, which helps to give you a lifted and perky look. To do a glute band exercise, start by wrapping the band around your thighs, just above your knees. Then, squat down low, making sure to keep your knees behind your toes. From here, stand up and squeeze your glutes at the top of the movement. Be sure to keep tension on the band throughout the entire exercise. Repeat for 10-12 repetitions. For an added challenge, try doing single-leg glute band exercises. These are done by standing on one leg and keeping the other leg elevated behind you. Doing these exercises regularly will help to give you a rounder, more lifted butt. So what are you waiting for?

Get started today!

Get your Glute Bands Today & Grow A Bigger 🍑
https://amzn.to/3x02KEt