I am just an old friend that has come back to remind you...

#BlessYerHeartHomestead#Meditate#Friend
Just a little video I put together from a trip that I took with my daughter to the The Japanese Garden at the Fort Worth, Tx Zoo. She is an amazing photographer and the beauty of the garden made it magical for us both.
I used the time to take it all in, meditate, do some Yoga, hug a tree and dream with my sweet girl.

I made this to be a reminder that sometimes we are brought together to remind one another that we are worthy and we are protected.

Take advantage of the Breathing exercise at the end of the video. Be safe, please.
Let me know if it made a difference. Did you modify the exercise? Have you noticed that you don't get enough oxygen? Did you use aromatherapy to enhance relaxation? Do you have a routine already?

Comment Below and tell me how you Center or calm yourself from a stressful situation.

God Bless
Love and Light
Tish

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Music From Windows 10 Video Editor Free Music
For educational purposes
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