Ep. 29 Dr. Tania Glenn Mental Health and First Responders

EVEN IF YOU ARE NOT A FIRST RESPONDER YOU NEED TO HEAR THIS MESSAGE. I REPEAT EVEN IF YOU ARE NOT A FIRST RESPONDER YOU NEED TO HEAR THIS MESSAGE.

In this episode we had the opportunity to speak with Dr. Tania Glenn, a leading national clinician in the treatment of post-traumatic stress disorder (PTSD). Dr Glenn specializes in working with emergency responders, military and the aviation community. Dr Glenn and her team focus on promoting resilience, critical incident response and peer support team training and activation.

Dr. Glenn gave us an in depth look into the realm of mental health in first responders and the science behind what happens to the body during and after trauma. From suicide, to history of PTSD, to being a warrior, and working on mental health. We covered the gamut in this episode.

I say this in closing, if you need help, please get it. The world is a better place with you in it, and you will be missed more than you know.

Don’t wait until it is to late, reach out!

Thank you to Dr. Glenn for opening your doors and helping us spread the word about mental health in first responders.

Lastly thank you to this episodes sponsors. Please help us support them by visiting these two uncommon companies. Links are below to their respective websites.

Solediers Socks (IG @solediersocks)
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RX+Plates (IG @rxplusplates)
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Music for this episode is by Nothing More. The song is Tunnels and can be found on www.nothingmore.net as well as their SoundCloud account at www.soundcloud.com/nothingmore.