Street Sweepers

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4 years ago
5

One of my favorite core exercises is the Street Sweeper!

Today’s Routine:

Flat Bench (15-15-12-12)
DB Incline Press (25-25-20-20)
DB Fly (15-15-12-12)
Barbell Bent Over Row (4 x 15)
Neutral Grip Lat Pull (15-15-12-12)
Street Sweepers (3 x 10)

💪🏼🦅🌎⚓️🇺🇸
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