Yoga for Post-Gardening (and other) Back Pain
Grumbly, overstretched back after a day of gardening? This yoga sequence will help put you back together, stabilizing the lower spine and relieving pain.
Find this helpful? Please COMMENT, LIKE, SHARE & SUBSCRIBE!
I offer video content on youtube for free. If you have enjoyed it and wish to contribute a token of appreciation, paypal me: https://www.paypal.com/paypalme/bethciesco
Visit https://divinemetime.com for more information on restorative healing yoga, guided and mirror meditation, transformational voicework, and grief movement and spaceholding.
FOLLOW DIVINEMETIME -
Website: https://divinemetime.com
Instagram: https://www.instagram.com/divinemetime/
Insight Timer: https://insighttimer.com/tranquilliving
Substack: https://mirrormeditation.substack.com/
-
58:04
Kimberly Guilfoyle
6 hours agoFBI's Terror Response Failures, Live with Steve Friend & Kyle Seraphin | Ep. 185
84.8K36 -
2:15:01
WeAreChange
7 hours agoMassive Developments In Vegas Investigation! UNREAL DETONATION, Shocking Details Emerge!
92.2K27 -
54:02
LFA TV
13 hours ago2025 Is Off to a Violent Start | TRUMPET DAILY 1.2.25 7pm
32.5K5 -
59:27
theDaily302
12 hours agoThe Daily 302- JJ Carrell
30.3K5 -
2:57
EvenOut
1 day ago $1.58 earnedTHE TELEPORTING PORTA POTTY TWIN RPANK!
30.8K1 -
1:02:55
In The Litter Box w/ Jewels & Catturd
1 day agoAmerica Is Under Attack! | In the Litter Box w/ Jewels & Catturd – Ep. 711 – 1/02/2025
95.1K116 -
1:45:25
The Quartering
9 hours agoHuge Update In Cybertruck Attack & Dark New Details From New Orleans Attacker & More!
127K62 -
16:04
Tundra Tactical
2 days ago $2.70 earnedHow Palmetto State Armory got so BIG!
55K7 -
13:41
MichaelBisping
12 hours agoBISPING: Jamahal Hill is BEEFING with EVERYONE before UFC 311?! | Hill vs Prochazka
17.3K2 -
12:57
BlackDiamondGunsandGear
1 day agoSingle stack that takes a Double Stack Mag?
12.7K2