3 Estratégias Assassinas para CrossFit Open Workout 21.1
3 years ago
4
Para ajudá-lo a navegar no Open Workout 21.1 com estratégia e intenção, dividimos este vídeo em três seções. Vamos abordar as estratégias de pular corda, caminhada na parede e ritmo, respectivamente.
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Please watch: "HIIT WorkOut - Treinamento Intervalado de Alta Intensidade - Emagrecimento Rápito - Treino em Casa"
https://www.youtube.com/watch?v=PCCGZSmVY1M
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