Fitness Journey | Episode 10

What is going on YouTube Happy Friday!! Today we are continuing our fitness journey with how I enjoy my pull days. Which focuses on my back and shoulders. I also show you some awesome delicious easy food I consume to lose weight but retain muscle. I really hope that you enjoy this video. Thank so much for taking the time to spend the day with me and I really hope my videos help you in your fitness journey!! Give this video a like and make sure to subscribe for awesome weekly videos!

The Ables Starbuck drink:
-Tall black coffee
-Sugar free cinnamon dulce syrup
-half and half
-one packet of stevia

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Aaron 🤙🏼

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