F45 TRAINING VLOG: CHECKMATE WORKOUT | Hybrid
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45
As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way
To find an F45 gym near you, you can check out this website:
https://f45training.com/
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I STARTED A DISCORD!
Hop in and let's talk all things fitness, Solana NFT's, Mario Gaming and life in general!
https://discord.gg/wA4XshWvSf
If you enjoy these videos, make sure to follow me on social media (links below) and like, comment, and subscribe to my YouTube Channel!
Twitter: https://twitter.com/Go4TheGoldy
Instagram: https://www.instagram.com/go4thegoldy/
Twitch: https://www.twitch.tv/go4thegoldy
#F45 #FunctionalTraining #Fitness
#Functional #Fitness #Vlog
-
26:38
Destene and Brandon
16 hours agoBrunch to celebrate the new baby! | Putting together care packages | Game Night | Pool Update &MORE
1182 -
9:37
scoutthedoggie
20 hours agoAirsoft Sniper on Your 12
3.07K -
10:56
ryanhoguepassiveincome
11 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 213 — (6/23/2024)
3.61K -
7:01
intheblues
21 hours agoMy Fender Telecasters - The Same, But Different?
2.04K1 -
51:39
Kimberly Guilfoyle
3 days agoNO BORDERS BIDEN, Where We Go from Here, Live with Monica Crowley & Jaime Florez | Ep. 135
64.3K125 -
6:29:49
Akademiks
10 hours agoBreaking: Foolio Shot and Killed while Celebrating 26th Birthday. Kendrick 'Not Like Us' video
81.4K36 -
34:27
Candace Owens
3 days agoWhat REALLY happened on 9/11? | Candace Ep 9
36.5K268 -
2:17:00
Fed Reacts
11 hours agoFed Explains Foolio Shot After Celebrating Birthday
29.4K42 -
3:54:46
Due Dissidence
1 day agoBowman, AOC, Bernie a BUST at Bronx Rally, Jose Vega DENIED Entry, Teamsters Prez to SPEAK at RNC
54K51 -
4:37:52
SonnyFaz
15 hours agoSONNY X SHANNEY RICH
49.5K4