How To Defend Against A Dog Self-Defense Against Dog Attack?

This Russian Martial Art is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. We created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Russian training.

• Avoid common mistakes to make your training more effective.

• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.

• Combat with multiple opponents

• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes

• Development of the inner energy & intuition: the “bridge” exercise

• Grabs, chokes and holds releases.

• Self-defense against dog attack.

And… a good sense of humor played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!