Release the Thoughts // Sleep Meditation for Women

Now is the time to restore your mind, body, and soul. So release the thoughts tonight and sail away to sleep. Whatever thoughts may circle around your mind, envision you blowing them out each time you exhale.

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Come to sleep, my love, it’s time to rest.

Turn off the thoughts inside your head and let your body fall deeply into the comforting arms of sleep.

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Come to sleep, my love, it’s time to rest.

Turn off the thoughts inside your head and let your body fall deeply into the comforting arms of sleep.

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SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#release
#thoughts

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.