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90 Kgs x 7 PAUSED Bench Press. Tired, Off-day. But not too bad!
I ended up getting to training a lot later than I usually do, due to some life stuff I had to take care of. So by the time I ended up getting to my working and top sets, I was feeling pretty tired, and low energy. Despite this, I had already set a hard cap of seven reps max going in, and I hit that fairly easily, with a around a couple reps left in the tank. I ended up rushing some of the reps in the heat of the moment I think, however; and they ended up being a tad bit of a shorter pause than I would have liked. Overall though, I am not disappointed!
Song: "The God That Failed" - Metallica
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