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INVASÃO
2 years ago
5
O final dos anos 70 e início dos 80, foi a época em que a febre do bem-estar físico invadiu as academias, sendo a ginástica aeróbica a responsável pela invasão das mulheres nas academias.
Hoje as mulheres buscam as academias com o intuito de ter um padrão de corpo diferenciado, para fazer parte de um rol de indivíduos que empenham-se com a saúde e QV na era da Modernidade.
Ou ainda, como motivo mais plausível, para controle de peso, redução do estresse e melhoria da saúde
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