Why You Should Limit Your Vitamin C Intake #shorts

CHECK OUT THE COMPLETE EPISODE 👇
https://www.youtube.com/embed/_EficCMbc7Y

How much Vitamin C should we consume to stay healthy?

Dr Richard Johnson is an internationally acclaimed scientist who presents the newest information on the surprising cause of obesity and related conditions such as diabetes and heart disease. And in this video, he explains the potential dangers that come with overconsuming vitamin C. 🍊

According to Dr. Johnson, overconsuming vitamin C may lead to the development of kidney stones as vitamin C can be metabolized into a substance called Oxalate which can turn into kidney stones.

What are your thoughts about this? Let us know in the comments.