How To Get Rid Of Mid Back Pain Permanently
Enjoyed this video? Join my Locals community for exclusive content at
drkristieennis.locals.com!
3 years ago
18
The mid back takes a lot of abuse from all the sitting that we do. We tend to get stuck in a forward position which puts stress on both the joints and the muscles.
This video shows you how to self release the spine, stretch the tight muscles, and strengthen them up to help support.
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Loading comments...
-
7:19
Dr. Kristie Ennis
11 months ago $0.34 earned5 Exercise Errors Exposed
4661 -
34:40
Ron DeSantis
12 hours agoGovernor DeSantis Provides Update #9 as Hurricane Milton is Making Landfall
89.2K67 -
1:10:48
vivafrei
11 hours agoFlorida Update and Maybe Some Law Stuff
97.7K94 -
1:42:08
Glenn Greenwald
14 hours agoKamala Can't State Differences From Biden; X Back In Brazil; Report Emerges About U.S. Role In Destroying Nord Stream | SYSTEM UPDATE #349
112K227 -
59:48
The StoneZONE with Roger Stone
13 hours agoWill It Come Down To Pennsylvania? w/ PA Chase 'Head Honcho' Cliff Maloney | The StoneZONE
94.1K22 -
2:45:01
WeAreChange
14 hours agoBIBLICAL?! Trump Getting Shot In The Ear And Getting Back Up ACTUALLY PROPHESIZED!
123K91 -
5:41:11
Drew Hernandez
21 hours agoTRUMP RALLY PA & KAMALA BOMBS BIG GIRL MEDIA BLITZ
119K60 -
1:26:28
The Big Mig™
1 day agoSoprano’s Drea De Matteo, Bada Bing Bada Boom
101K12 -
2:00:44
Melonie Mac
14 hours agoGo Boom Live Ep 24!
68.4K19 -
1:57:46
2 MIKES LIVE
13 hours ago2 MIKES LIVE #127 Tracking Milton, News Breakdown w Special Guest Mandy Gunasekara!
40.4K1