A Good Habit a Day keeps the Stress Away | 24 | Dr. Paul Wong | Royal Ottawa Mental Health Institute

2 years ago

Dr. Paul T. P. Wong Ph.D., C.Psych talks about cultivating contentment in times of being alone, so you'll not be troubled when you're old.

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Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping
with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong
Toronto, Ontario: INPM Press.

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