Learn the Correct Way to do Sun Salutation B

Sun Salutation B is a foundational sequence in a typical yoga session. This series of yoga poses:
• warms the body,
• engages all major muscle groups,
• helps focus your breathe,
• sets an energetic tone for your practice.

Join me as I take you through this sequence to energize your body and mind.

Check out my video on Sun Salutation A:

Want to learn more about Sun Salutation A and B?
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