Self Defense Exercise for Being Aware

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In this video, we show a self defense exercise for being aware.

In general, you should be aware of your surrounding and what is going on around you. That is the basis of personal protection.

But when you actually are in a fight with someone, you should stay aware as you’re defending yourself and fighting back. Pay attention to what is said, look at what’s going on around as you’re fighting.

Try out the awareness drill shown in the video to be prepared and ready. These are crucial self-defense tips that you need to take into consideration for your safety.

Avoidance and Awareness:
► https://www.codereddefense.com/awareness-and-avoidance/

Best Self Defense Tips for Being Aware
https://www.codereddefense.com/best-self-defense-tips-for-being-aware/

Thank you and stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com

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