Gradually progress to an advanced plank and build those abs!
2 years ago
3
Gradually progress to an advanced plank and build those abs!
#plank #plankchallenge #plankexercise #planks #abworkout #absworkout #absworkouts #abworkouts #abtraining #abstraining #absday #abday sixpackabs #sixpackexercise #6packabs #abexercises #abexercise #6pack #sixpack
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1:05
OfficialHiFitLife
1 year ago7 Min Plank Workout for Smaller Waist Flat Abs
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0:32
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank (22 March 2023)
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0:26
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank (27 March 2023)
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0:27
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank (20 March 2023)
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0:29
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank (31 March 2023)
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0:30
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank (29 March 2023)
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0:24
HealthAwareness888
1 year agoWant Abs? Have To Try Out Plank & Side Plank At Home (15 March 2023)
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0:26
HealthAwareness888
1 year ago $0.01 earnedWant Abs? Have To Try Out Plank & Side Plank At Home (17 March 2023)
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15:20
NutritionandWorkout
1 year agoFull CORE Workout you should be doing | Build Thick & Full Abs with this Routine
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4:42
TylerLebel
2 years agoSTRENGTHEN ABS WITH THESE EXERERCISES
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